- Road racers
- Mountain bike racers
- Cyclocross racers
- Triathletes
- Road and trail runners and racers
- Long distance/endurance runners and cyclists
Includes:
-customized, periodized training plans with weekly revisions
-weekly coach/athlete phone call
-unlimited emails with coach
Economy cycling/triathlon coaching - $75/mo
Includes:
-customized, periodized training plans, given in month-long blocks
-email access to coach
One-on-one field training, performance testing, or other consultation $60/hour. Small groups and larger clinics can also be accommodated.
Initial consultation $75.
Contact: ellensherrill@gmail.com